Stretch Now
Training programs for individuals subjected to computer and repetitive task related injury.

The Effects of Posture on Learning: Implications from the Alexander Technique
Study of children's posture done at Leeds University in England.

The Posture Ball
A product designed to encourage better posture

The Posture Guide
Information about the Alexander Technique and how it can help with posture improvement

The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.

The Posture Theory
Book outlining the theory that poor posture is a primary cause of numerous other health problems.

Vinyasa Yoga Postures
The art of sequencing postures and balancing them with counter postures.

Walking Technique and Form
Learn the proper form and posture for power walking.

What's Wrong with the Chair: Sitting and the New Ergonomics
An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.

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