Bodies of Stone
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.

Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.

Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.

Diet, Health, Nutrition, and Fitness Tips
Provides tips for healthy living. Sections include 101 tips for diet and nutrition and 101 tips for health and fitness.

Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.

FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.

FitFAQ.com
Answers to common fitness questions.

Fitness Habit
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.

Fitness Reports from Dr. Gabe Mirkin
Scientific reports on various topics written by a sports medicine doctor.

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